New Year Writing Guide: Steps to Realign and Refocus

New Year Writing Guide: Steps to Realign, Refocus, and set Goals
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New Year Writing Guide: Steps to Realign and Refocus

The New Year is a great time to reset and refocus on priorities that align with your values and goals. This quick writing exercise will help you clarify your purpose, set meaningful objectives, and create a plan for success.

Let’s dive into the steps!

Step 1: Define Your Purpose

Start by identifying your “why.” Your purpose serves as a compass for staying motivated.

  • Action: Reflect on what drives you. Why do your goals matter?
  • Tip: Write your purpose somewhere visible to keep it top of mind.

Example: “My purpose is to prioritize well-being and inspire others to live healthier lives.”

Step 2: Set Your Top 3 Goals

Break your goals into categories like health, relationships, personal growth, or career.

  • Action: Write three SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) for each category.

Example for Career:

  1. Attend one professional development event per quarter.
  2. Improve time management with a weekly planner.
  3. Complete a key project by June.

Step 3: Reflect on Last Year

Identify what worked and where improvements are needed.

  • Action: Write down what helped you succeed and what held you back.

Example: “I struggled with fitness goals because I didn’t prioritize a consistent schedule.”

Step 4: Break Goals into Milestones

Divide larger goals into manageable steps and track your progress.

  • Action: Set milestone dates and plan regular check-ins to evaluate your progress.

Example for a Personal Growth Goal:

  • Goal: Read 12 books this year.
  • Milestones: Finish one book per month.

Step 5: Envision Who You Want to Become

Goals are not just about results—they shape the person you aspire to be.

  • Action: List the qualities you want to develop, such as resilience, confidence, or discipline.

Example: “Through my journey, I want to become more focused and adaptable.”

This exercise is a straightforward way to bring clarity and purpose into the New Year. Revisit your plan regularly, adjust as needed, and remember: it’s not just about achieving goals, but also about growing into your best self.

Here’s to a focused and fulfilling year ahead!

 

Andrea Eimers
Experienced leader in the Wellness & Staffing industries with a demonstrated history of working in Operations/Account Management, Recruitment, Personal Training, Nutrition Coaching, and Fitness Instructing. Strong sales professional graduated from University of Michigan with a robust wellness expertise as a NASM Certified Personal Trainer, Nutritionist, & Group Fitness Instructor!
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