Fitness Classes:

Fitness Classes:

  • On-demand fitness classes available anytime, anywhere.
  • Includes yoga, stretching, HIIT, resistance band workouts, and more.
  • Taught by certified trainers for safe, engaging guidance.
  • Class lengths range from 5 to 60 minutes, with options from no equipment to full gym use.
AMJ wellness

"To keep the body in good health is a duty…Otherwise, we shall not be able to keep our mind strong and clear."